Reiki
A gentle, hands-on energy practice that invites deep relaxation and helps restore a sense of calm and flow.
A soft place to simply rest.
Reiki is a gentle, non-invasive energy practice. As a Reiki Master, Stephanie places her hands lightly on or just above the body, supporting your own system to relax, release tension, and find its way back toward balance.
There is nothing you need to do but rest. Many people describe it as one of the most calming experiences they know, a rare chance to truly slow down.
What it can help with.
- Stress and held tension
- Restless or broken sleep
- Feeling overwhelmed
- Low energy and fatigue
- Emotional heaviness
- A simple need to rest
What a session feels like.
Settling in
You rest fully clothed and comfortable while we talk briefly about how you are feeling.
Gentle hands
Stephanie rests her hands lightly on or just above the body, moving slowly and respectfully.
Energy and ease
Most people drift into deep relaxation as tension softens and the breath slows.
Coming back
We close gently, leaving time for you to return to the room in your own way.
Good to know.
What is Reiki?
Reiki is a gentle, hands-on energy practice that supports relaxation and balance. A practitioner places their hands lightly on or above the body to help ease tension and restore a sense of calm and flow.
What happens in a Reiki session?
You rest comfortably, fully clothed, while Stephanie holds her hands lightly on or just above the body. There is nothing you need to do. Most people simply relax deeply for the length of the session.
What does Reiki feel like?
Experiences vary. Many people feel warmth, a gentle tingling, or a deep, settling calm, and some drift close to sleep. Whatever you feel is welcome, and nothing is required of you.
Is Reiki safe alongside medical treatment?
Reiki is gentle and complementary, and sits comfortably alongside medical care. It is not a substitute for it. Please continue any treatment your doctor has recommended and speak with them about health concerns.
Other ways we can work together.
Curious about reiki?
Reach out and we will talk it through gently, with no pressure, and find what feels right for you.